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What is a Grip/Hip Halo, how do you use it?

What is a Grip/Hip Halo, how do you use it?

By Peter MacDonald-Brown May 22, 2020 | deadlift powerlifting strongman strongwoman

What is a Halo? Our Hip Halo is a must have dynamic warmup device for your lower body in preparation for a lower body workout or any sports activity. The Hip Halo can also be used as a specific warm up for squats and deadlifts by doing air squats, good...

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Deadlifting with Chris Bridgeford

Deadlifting with Chris Bridgeford

By Peter MacDonald-Brown September 14, 2018 | deadlift powerlifting strongman

Join Cerberus athletes Chris Bridgeford and Ken Nowicki just minutes after Chris pulled a 904lb conventional deadlift. This makes him one of the few people to pull 900lb and above both sumo and conventional. In their discussion they talk about the importance of listening to your body during training, how...

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CERBERUS Dual-Ply Sandbag V2

Elite Ballistic Nylon Sandbag

CERBERUS Throwing Sandbag V2

Tough for the Highest and Heaviest Throws

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