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Blogs

What is a Grip/Hip Halo, how do you use it?

What is a Grip/Hip Halo, how do you use it?

By Peter MacDonald-Brown May 22, 2020 | deadlift powerlifting strongman strongwoman

What is a Halo? Our Hip Halo is a must have dynamic warmup device for your lower body in preparation for a lower body workout or any sports activity. The Hip Halo can also be used as a specific warm up for squats and deadlifts by doing air squats, good...

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Deadlifting with Chris Bridgeford

Deadlifting with Chris Bridgeford

By Peter MacDonald-Brown September 14, 2018 | deadlift powerlifting strongman

Join Cerberus athletes Chris Bridgeford and Ken Nowicki just minutes after Chris pulled a 904lb conventional deadlift. This makes him one of the few people to pull 900lb and above both sumo and conventional. In their discussion they talk about the importance of listening to your body during training, how...

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CERBERUS Dual-Ply Sandbag V2

Elite Ballistic Nylon Sandbag

CERBERUS Throwing Sandbag V2

Tough for the Highest and Heaviest Throws

Don't Take Our Word For it! Here's What Top Athletes Say:

Whether you lift for fun or are an elite athlete, you can rely on Cerberus Strength to support your every lift. The Infinity Lever Belt was a game changer for me.

Andrea Thompson - World's Strongest Woman, 4x Britain's Strongest Woman

Whether I'm competing at WSM or I'm on the platform at a Powerlifting meet, I need to be able to rely on my equipment 100%. In the gym training or on the world stage, Cerberus never lets me down.

Laurence Shahlaei - Europes Strongest Man, 2x Britains Strongest Man & 9x WSM Competitor

When Using my Cerberus Strength gear I feel totally supported like I'm wearing my armour ready to commence battle. I'm a huge fan of their 7mm neoprene elbow sleeves as they are so supportive yet dont hinder your lift for example the log clean.

Ben "Badger" Brunning - 3x Wales Strongest Man, Britains Strongest Man Competitor, Giants Live Athlete

6 years ago, I bought my first pair of Cerberus wrist wraps. The equipment has always been reliable and has supported me as I've excelled in my strongman career.

Paul "Bad Boy" Benton - 2019 UK's Strongest Man, 2x UKSA Scotland's Strongest Man, 3x Scottish Arnold Classic Winner

Winning in Strongwoman is about being the most consistent athlete in the field. Cerberus provides me with the consistent quality and versatility that I need to do that.

Liefia Ingalls - Winner of Arnold Pro Strongwoman, Strongest Woman in the World MW, World's Strongest Woman MW

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