Blogs

Grip Strength, it’s more important than you think!
If to you grip strength is all about holding on to farmers walk handles then you are correct however there is more to it. Grip Strength is defined as how tightly you can hold something. It is defined as “the force applied by the hand to pull on or suspend...

WHAT TACKY DO I NEED?
We have 4 different grades of tacky - why so many? Each grade has its own purpose so let’s have a closer look at which one is best for you!What is Tacky? Tacky is a grip aid used in a lot of different sports in diffrent forms. In strongman tacky is used...