{"product_id":"cerberus-weightlifting-drop-pad-45cm","title":"Weightlifting Jerk Pads","description":"\u003ch1\u003eJerk Pads \u0026amp; Pulling Blocks Set\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cp\u003eDesigned for Olympic Weightlifting, Strongman, Strength \u0026amp; Conditioning our Jerk Pads provide a safe, versatile, and durable solution for block work, overhead training, and event-specific strength development.\u003c\/p\u003e\n\u003cp\u003eManufactured from high-density impact-absorbing foam and finished with a heavy-duty vinyl cover, these blocks significantly reduce noise, minimise equipment wear, and protect both athletes and gym flooring during repeated drops. Secure hook \u0026amp; loop fastening allows the blocks to be stacked quickly and safely to create a wide range of training heights.\u003c\/p\u003e\n\u003ch3\u003eOlympic Weightlifting Applications\u003c\/h3\u003e\n\u003ch4\u003eIdeal for:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSplit jerks and power jerks\u003c\/li\u003e\n\u003cli\u003ePush press variations\u003c\/li\u003e\n\u003cli\u003eBlock cleans and block snatches\u003c\/li\u003e\n\u003cli\u003eClean and snatch pulls from blocks\u003c\/li\u003e\n\u003cli\u003ePositional and technique work\u003c\/li\u003e\n\u003cli\u003eReducing impact and noise from overhead drops\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe angled top wedges provide a stable landing surface for the barbell while helping absorb force and protect both equipment and flooring.\u003c\/p\u003e\n\u003ch3\u003eStrongman Applications\u003c\/h3\u003e\n\u003cp\u003eFoam blocks are an invaluable training tool for strongman athletes, allowing event-specific training while reducing fatigue and equipment damage.\u003c\/p\u003e\n\u003ch4\u003ePerfect for:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eLog press from blocks\u003c\/li\u003e\n\u003cli\u003eAxle clean \u0026amp; press training\u003c\/li\u003e\n\u003cli\u003eBlock deadlifts\u003c\/li\u003e\n\u003cli\u003eOverload lockout work\u003c\/li\u003e\n\u003cli\u003eDeadlift and RDL variations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBy elevating logs, axles, and other implements to different starting heights, athletes can focus on specific portions of a lift, improve positioning, and manage training volume more effectively. The foam construction also allows heavy implements to be lowered safely without the harsh impact associated with steel equipment and traditional wooden blocks.\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHigh-density impact-absorbing foam core\u003c\/li\u003e\n\u003cli\u003eHeavy-duty commercial-grade vinyl covering\u003c\/li\u003e\n\u003cli\u003eSecure stacking system\u003c\/li\u003e\n\u003cli\u003eGrab handles for easy movement\u003c\/li\u003e\n\u003cli\u003eMultiple height configurations from a single set\u003c\/li\u003e\n\u003cli\u003eReduced noise and vibration\u003c\/li\u003e\n\u003cli\u003eProtects bars, logs, axles, flooring, and equipment\u003c\/li\u003e\n\u003cli\u003eSuitable for Home gyms, commercial gyms, weightlifting clubs, and strongman facilities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eFull Set Includes\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e2 x 45cm blocks\u003cbr\u003e2 x 30cm blocks\u003cbr\u003e2 x 15cm blocks\u003cbr\u003e4 x triangular topper wedges\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHalf Set Includes\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e2 x 30cm blocks\u003cbr\u003e2 x 15cm blocks\u003cbr\u003e4 x triangular topper wedges\u003c\/p\u003e\n\u003cp\u003eThe modular design allows for multiple height configurations, with different sizes that can be mixed and matched to suit your requirements. This versatility makes it ideal for a wide range of strength, conditioning, and technical training exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003ePlease note: Sets are sold in pairs (e.g. 2 × 45cm).\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're refining Olympic lifting technique, developing explosive strength for strongman events, or creating custom pulling and pressing positions, these Foam Jerk Pads provide a safe, durable, and highly adaptable training solution.\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Full Set","offer_id":58310725337469,"sku":"3686287338530","price":399.99,"currency_code":"GBP","in_stock":true},{"title":"Half Set","offer_id":58310725370237,"sku":"3686286697782","price":249.99,"currency_code":"GBP","in_stock":true},{"title":"Wedges Only (Pair)","offer_id":58310725304701,"sku":"3686160200503","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Set of 15cm","offer_id":58310725206397,"sku":"3686150907689","price":129.99,"currency_code":"GBP","in_stock":true},{"title":"Set of 30cm","offer_id":58310725239165,"sku":"3686149785618","price":179.99,"currency_code":"GBP","in_stock":true},{"title":"Set of 45cm","offer_id":58310725271933,"sku":"3686127171099","price":199.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-weightlifting-jerk-pads-full-set.jpg?v=1782223998","url":"https:\/\/cerberus-strength.com\/products\/cerberus-weightlifting-drop-pad-45cm","provider":"CERBERUS Strength","version":"1.0","type":"link"}