Training Tips

Conquering the Legend: How to Lift the Dinnie Stones

September 22, 2023 |

Introduction: The Dinnie Stones, located in Potarch, Scotland, are not just rocks; they are a symbol of legendary strength and an enduring challenge for strength athletes worldwide. These two massive granite boulders, weigh in at an incredible 332.49kg/733lbs, the smaller stone weighs 144.47 kg (318.5 lbs) and the larger 188.02...

Deadlift Tips with Peter Bremner PT.2

August 18, 2022 |

This week we will cover some more basics and accessories that I find beneficial for building up the deadlift. Each of us have different sticking points on the deadlift, some have bother with breaking the bar off the floor, for others the lift fails around the knee or at lockout. ...

Deadlift Tips With Peter Bremner

August 03, 2022 |

Not to be biased or anything but, the deadlift I believe is the ultimate test of strength. Like every lift, some of us love it and some of us hate it, especially when the progress slows or stops completely. You may like it or lump it, but the majority of...

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