The Grip Mastery Series Part 1: Unveiling The Secrets To Superior Pinch Strength With Sam Solomi

October 20, 2023 |

Part 1 of my series on grip strength will be focused on pinch strength or the ability to grasp objects between the thumb and fingers with force, and then lift them.  In strength sports, you often see people lose their grip on implements. Whether it's a heavy deadlift slipping at...