



Performance Knee Wraps
VERSATILE ENTRY-LEVEL WRAPS
CERBERUS Performance Knee Wraps have a light comfortable feel with plenty of stretch. They offer superior support whilst squatting yet are pliable enough to be used for Leg Press, OIympic Lifting and even Strongman moving events. Performance Knee Wraps are the ideal wrap for a fast narrow stance squatter or if you are new to wrapping your knees these are a perfect introduction.
Cerberus Knee Wraps allow you to train heavier with more confidence, while protecting your knees and helping prevent injuries.
Click HERE to find out more about which knee wraps you need.
Cerberus Performance Knee Wraps are Perfect for:
- Powerlifting
- Olympic Lifting
- Bodybuilding
- Strongman / Strongwoman
Approved for:
V2
We offer a range of shipping options, each with different delivery timeframes and associated costs.
To view shipping options and get an accurate quote:
- Add the desired products to your cart.
- Proceed to checkout and enter your full shipping address, including postcode.
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For full details on our shipping processes and policies, please refer to the complete Shipping Policy.
Warehouse Collection (UK only)
UK customers can collect orders directly from the Inverness, Scotland warehouse.
If you're within the UK, this options will be available at checkout.
2m - Total Length 2m
2.5m - Total Length 2.5m
3m - Total Length 3m
Length and Wrap Revolutions
The length of a knee wrap affects how many revolutions you can make around the knee. Longer wraps allow for more revolutions, which can enhance support and compression. Conversely, shorter wraps are easier to manage, making them more suitable for beginners and generally more comfortable.
Impact on Support and Compression
Longer wraps tend to offer increased support and compression, particularly beneficial for heavy lifters. However, they can be more challenging to apply correctly and may feel less comfortable due to the tighter fit and greater pressure.
Recommendations for Beginners
Beginners are typically advised to start with shorter, softer wraps. These are easier to handle and less likely to cause discomfort, allowing new users to focus on proper technique without the added difficulty of managing long or stiff wraps.

Product comparison



Light to Moderate
Very Strong
Strong
Powerlifting, Strongman, Olympic Lifting, Bodybuilding
Powerlifting, Strongman
Powerlifting, Strongman, Bodybuilding
2m, 2.5m
2.5m, 3m
2m, 2.5m, 3m
Light, comfortable feel with plenty of stretch; versatile and pliable
Very stiff; strong cast and stopping power; good rebound
Stiff with strong support; cast-like feel; balance of stopping power and rebound
Beginners or those new to knee wrapping; fast narrow stance squatters
Experienced lifters aiming for maximum performance; slower neutral stance squatter or a faster wider stance squatter
Lifters seeking a balance between support and flexibility; a fantastic all round wrap that is suitable for all squatting styles