Improve your log press with Inez Carrasquillo (@inez_prostrongwoman) and this week’s CERBERUS Pro Tip! Check it out… NOW!
Want to improve your stone game… then listen to the queen! Inez Carrasquillo(@inez_prostrongwoman) joins us with this week’s CERBERUS Pro Tip and brings you her how to for atlas stones! Check it ou...
3 WARM-UPS FOR HEALTHIER KNEES
Years of strength sports got your knees feeling crappy? Well you’re not the only one so join Ken Nowicki (@knstrongman) with this week’s CERBERUS Pro Tip and get those knees feeling healthy again! ...
Want to improve your yoke, but don’t want to crush your CNS with huge weights week after week?! Then give this week’s CERBERUS Pro Tip with Ken Nowicki (@knstrongman) a watch with his secret to min...
Train your legs the right way for strongman! Niko Chaprales (@greekgoliath) is back for this week’s CERBERUS Pro Tip and telling you why you should be using the SSB for your lower body training...
TRY THIS EXERCISE FOR SHOULDER HEALTH
Experiencing shoulder pain and a lack of stability… the this week’s CERBERUS Pro Tip is for you! This warm up/activation exercise as covered by Ken Nowicki (@knstrongman) is the perfect addition to...