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BIGGEST Strongman Kit Bag?!
Strongman being the crazy sport it is requires A LOT of equipment to compete to your fullest potential, here Ken Nowicki (@KNStrongman) goes over what's been in his contest bag for the last 15 years as well as introduces you to the BRAND NEW Cerberus Competition Kit Bag!!
Floss Bands: Their Benefits and How to Use Them
WHAT IS FLOSSING? Flossing is a method of soft tissue mobilization/manipulation using a CERBERUS floss band to apply compression during active or passive mobilization. The main purpose is to restore joint range of motion and separate matted down or injured tissue, to decrease muscle soreness and recovery time by promoting...
What is a Grip/Hip Halo, how do you use it?
What is a Halo? Our Hip Halo is a must have dynamic warmup device for your lower body in preparation for a lower body workout or any sports activity. The Hip Halo can also be used as a specific warm up for squats and deadlifts by doing air squats, good...
Cerberus Throwing Sandbag
Throwing has long been a test of power and strength. With roots dating back centuries it is still popular today. Most notable in the Scottish Highland Games heavy events with the likes of Hammer throw, Shot Putt, Weight for Height and Weight for Distance and now has gained popularity within the...
DO YOUR NEOPRENE SLEEVES SMELL STRONGER THAN YOUR SMELLING SALTS?
Customers have been asking for tips to clean neoprene sleeves and stop them smelling. First point would be to try and care for your sleeves to stop them smelling in the first place. After training turn them inside out and let them dry fully before putting them back in your...
Recent Post
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BIGGEST Strongman Kit Bag?!
Jan 17, 2022 -
Floss Bands: Their Benefits and How to Use Them
Nov 26, 2021 -
What is a Grip/Hip Halo, how do you use it?
May 22, 2020 -
Cerberus Throwing Sandbag
Feb 28, 2020 -
