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ADDING TEMPOS TO YOUR TRAINING

February 12, 2025

Trying to build a stronger, more resilient posterior chain but don’t want to use tons of weight and detract from other training sessions?

Then you’ll want to listen to this week’s CERBERUS Pro Tip we’ve got Cody Abell (@strongest_tattooer) going over tempo good mornings and how they’re beneficial for a multitude of reasons!

Check it out… NOW!

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