FINDING THE RIGHT SHOE FOR YOU - LISTEN TO YOUR BODY

FINDING THE RIGHT SHOE FOR YOU - LISTEN TO YOUR BODY

Are you having issues pressing overhead… knee pain, poor bar path, or instability?

Then give this week’s CERBERUS Pro Tip with Ken Nowicki (@knstrongman) a listen where he goes over what shoes he wears for overhead and why!

 

Reading next

FINDING YOUR DEADLIFT STARTING POSITION
FOOT PREP BEFORE TRAINING - KEEP THEM HEALTHY