LIGHTEN THE WEIGHT - KEYS TO MORE HYPERTROPHY

LIGHTEN THE WEIGHT - KEYS TO MORE HYPERTROPHY

Olympia weekend kicks off in Orlando, FL tomorrow so what better time for a Cerberus Pro Tip from our friend and IFBB Pro Evan Centopani!

In this weeks Pro Tip Evan (@evancentopani) gives us his insight on how to improve hypertrophy as well as other benefits from lightening the loads you’re working with in the gym.

 

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