SANDBAG OVER OR TO SHOULDER - INCREASED EFFICIENCY

SANDBAG OVER OR TO SHOULDER - INCREASED EFFICIENCY

Want a couple of simple tips to help improve the efficiency of your sandbag to or over shoulder… then take a look at this week’s CERBERUS Pro Tip with Ken Nowicki (@knstrongman) for exactly that! 👌🏻

Check it out… NOW!

 

Reading next

HOW TO INITIATE THE SQUAT - 'PRE HINGE'
REPLICA NICOL STONE HANDLES - GRIP HINTS