We're back with part 2 of our Shoulder Stabilization Series, and this week we're talking about LANDMINE PRESSING!
In this Cerberus Pro Tip on shoulder stabilization Ken Nowicki (@knstrongman) goes over why we want to use landmine presses as part of a shoulder prehab/rehab protocol, how to performing the movement, and some things you want to avoid while getting those reps in.
