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If you (like many people) suffer from poor shoulder mobility and have to deal with pain when getting under a straight bar for squat, you'll know that it can be frustrating to say the least... but don't fear we have a tip for you!
By using a hybrid grip called the Falcon Grip, you can get into a much better set up while DRASTICALLY reducing the pressure on your shoulders. Let Ken Nowicki, (@KNStrongman), show you the way in this weeks Pro Tip!
