TRY THIS EXERCISE FOR SHOULDER HEALTH

TRY THIS EXERCISE FOR SHOULDER HEALTH

Experiencing shoulder pain and a lack of stability… the this week’s CERBERUS Pro Tip is for you!

This warm up/activation exercise as covered by Ken Nowicki (@knstrongman) is the perfect addition to your training to help develop those small intrinsic muscles around the shoulder joint, increase stability, and ultimately decrease pain.

Check it out… NOW!

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