Floss Bands: Their Benefits and How to Use Them
WHAT IS FLOSSING?Flossing is a method of soft tissue mobilization/manipulation using a CERBERUS floss band to apply compression during active or passive mobilization. The main purpose
CERBERUS Squat Bar Our squat bar is the maximum length allowed by the specialized bar federation rules of 2.4m. This extra length gives better weight distribution over the length and with the bar b...
Recently we launched 2 new belts. Our 7mm Neoprene Back Support and our 8mm Nylon Training Belt have been added to our extensive range. However with so many belts which is the right belt for you? W...
How to fill Your Heavy Duty Sandbag.
Step 1: Congratulations on the purchase of your NEW Heavy Duty Sandbag V2! You will have received 1x Heavy Duty Sandbag Shell V2, 1x Sandbag Liner and 2x Heavy Duty Cable Ties. Time to get started....
WHICH LIFTING STRAPS ARE BEST FOR ME?
We make a wide range of straps. All kinds of different shapes and sizes, so it can be hard to know what's best for you and which ones you need for which exercise/event. So let's clear this up... Wh...
What is a Grip/Hip Halo, how do you use it?
What is a Halo? Our Hip Halo is a must have dynamic warmup device for your lower body in preparation for a lower body workout or any sports activity. The Hip Halo can also be used as a specific war...