Muscle Rubs: The Facts With Vinny Jones
Let’s talk about Cerberus Inferno &Sub Zero rubs; what to expect, how to use and what benefit they can give. Inferno As the name suggests, this is a “hot” style rub. Some people may feel a fair...
Strongman being the crazy sport it is requires A LOT of equipment to compete to your fullest potential, here Ken Nowicki (@KNStrongman) goes over what's been in his contest bag for the last 15 year...
Floss Bands: Their Benefits and How to Use Them
WHAT IS FLOSSING?Flossing is a method of soft tissue mobilization/manipulation using a CERBERUS floss band to apply compression during active or passive mobilization. The main purpose
CERBERUS Squat Bar Our squat bar is the maximum length allowed by the specialized bar federation rules of 2.4m. This extra length gives better weight distribution over the length and with the bar b...
Recently we launched 2 new belts. Our 7mm Neoprene Back Support and our 8mm Nylon Training Belt have been added to our extensive range. However with so many belts which is the right belt for you? W...
How to fill Your Heavy Duty Sandbag.
Step 1: Congratulations on the purchase of your NEW Heavy Duty Sandbag V2! You will have received 1x Heavy Duty Sandbag Shell V2, 1x Sandbag Liner and 2x Heavy Duty Cable Ties. Time to get started....