How To Get A Big SQUAT PB With Laurence Shahlaei
Squats are a fundamental exercise for any Strongman or Powerlifter, but they’re also a great exercise for anyone wanting to improve their overall strength, health and fitness. However, my passion i...
Grip Strength, it’s more important than you think!
If to you grip strength is all about holding on to farmers walk handles then you are correct however there is more to it.