+44 1463418185
There’s a lot of controversy between if ice or heat is more beneficial after training, but the question to ask really should be WHEN to use each.
That’s exactly what Bobby Thompson (@bobby_thompson_prostrongman) goes over in this week’s CERBERUS Pro Tip, so give it a listen and find out exactly when to use BOTH ice and heat at the right time in your training block! 👌🏻
