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WHAT The Multi Cuff is a very simple yet very efficient little product. It is made from the latest in fabric technology - a cutting edge woven elastic fabric blend shaped and attached to make a band which can be worn around most parts of your body. It is designed to provide compression /counterforce to your tendons, while also providing support. WHY By providing compression /counterforce and support to your tendons this product can relieve and prevent the pain associated with tendonitis and help prevent potential injury or strain to the muscles of that area. Studies have also shown that...

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Lets start with a classic our 10MM SINGLE PRONG BELT. This is an awesome all round belt. Made from 10mm of pre-broken in leather means that they are pliable enough to use when deadlifting and for most strongman events and because it is a single prong it's fast and easy to set up and conforms to your body well. It does also give great support - they are 10cm wide all the way round with no taper and made from high quality leather which means they are perfect for heavy squats, deadlift or yoke.   So next up let's talk about...

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We make a wide range of straps. All kinds of different shapes and sizes, so it can be hard to know what's best for you and you need for which exercise/event. So let's clear this up. ELITE LIFTING STRAPS T- these are the standard shape, style and size (21.5" long and 1.5" wide) made from nylon. They are super strong and will not tear or split. They are the best all round strap and can be used for almost any exercise - Shrugs, Deadlifts, Bent Over Rows, Pull Ups or Pull Downs, Single Arm Dumbbell Rows and more. Great for...

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Here are just a few of the many ways you can use your Hip Circle for Warm Up and Glute Activation. Step inside your Hip Circle and adjust it up until it is just above your knees and keeping the Hip Circle under constant tension walk forwards then backwards. Do 1 to 3 sets of 6/10 steps forwards and backwards Step inside your Hip Circle, adjust it up until it is just above your knees now keep the Hip Circle under constant tension take wide side steps sideways, first to the one side, then to the other. Do 1 to...

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We get a lot of questions about this subject, which is better, what's the difference? Why do I need sleeves? WHY DO I NEED SLEEVES? A sleeve adds warmth, limits patella movement, can increase proprioception and improves performance. The support that they provide really does help hold the entire knee in place and thus helps prevent injury. WHAT IS THE DIFFERENCE? Due to the straight cut style and elasticated nature of our Dual-Ply Knee Sleeve, they give a great stretch reflex and bounce from a squat position, the elbow sleeves also improve the any pressing movement in the same way...

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