Weightlifting Jerk Pads
Jerk Pads & Pulling Blocks Set
Designed for Olympic Weightlifting, Strongman, Strength & Conditioning our Jerk Pads provide a safe, versatile, and durable solution for block work, overhead training, and event-specific strength development.
Manufactured from high-density impact-absorbing foam and finished with a heavy-duty vinyl cover, these blocks significantly reduce noise, minimise equipment wear, and protect both athletes and gym flooring during repeated drops. Secure hook & loop fastening allows the blocks to be stacked quickly and safely to create a wide range of training heights.
Olympic Weightlifting Applications
Ideal for:
- Split jerks and power jerks
- Push press variations
- Block cleans and block snatches
- Clean and snatch pulls from blocks
- Positional and technique work
- Reducing impact and noise from overhead drops
The angled top wedges provide a stable landing surface for the barbell while helping absorb force and protect both equipment and flooring.
Strongman Applications
Foam blocks are an invaluable training tool for strongman athletes, allowing event-specific training while reducing fatigue and equipment damage.
Perfect for:
- Log press from blocks
- Axle clean & press training
- Block deadlifts
- Overload lockout work
- Deadlift and RDL variations
By elevating logs, axles, and other implements to different starting heights, athletes can focus on specific portions of a lift, improve positioning, and manage training volume more effectively. The foam construction also allows heavy implements to be lowered safely without the harsh impact associated with steel equipment and traditional wooden blocks.
Features
- High-density impact-absorbing foam core
- Heavy-duty commercial-grade vinyl covering
- Secure stacking system
- Grab handles for easy movement
- Multiple height configurations from a single set
- Reduced noise and vibration
- Protects bars, logs, axles, flooring, and equipment
- Suitable for Home gyms, commercial gyms, weightlifting clubs, and strongman facilities
Full Set Includes
2 x 45cm blocks
2 x 30cm blocks
2 x 15cm blocks
4 x triangular topper wedges
Half Set Includes
2 x 30cm blocks
2 x 15cm blocks
4 x triangular topper wedges
The modular design allows for multiple height configurations, with different sizes that can be mixed and matched to suit your requirements. This versatility makes it ideal for a wide range of strength, conditioning, and technical training exercises.
Please note: Sets are sold in pairs (e.g. 2 × 45cm).
Whether you're refining Olympic lifting technique, developing explosive strength for strongman events, or creating custom pulling and pressing positions, these Foam Jerk Pads provide a safe, durable, and highly adaptable training solution.
Your order will be shipped from one or more of our three main locations — UK, EU, or USA — depending on your delivery address, stock availability, and product type. Please be aware your order may be split with different products coming from different locations, as a result products may arrive at different times. When products are shipped from outside your country, they are delivered with all duties and taxes prepaid. We aim to dispatch orders within 2 working days. Please note that during peak periods, some delays may occur in processing your order.
For large freight items such as plates, racks, or barbells, we aim to ship within 7 working days, as these require special handling and coordination with a freight carrier.